Saturday, September 20, 2014

Healthy diet is a good source of Alpha-lipoic acid


Alpha-lipoic acid is an antioxidant and is a chemical like vitamin. Some of the good sources of alpha-lipoic acid can be traced to liver, yeast, broccoli, spinach, and potatoes. Alpha-lipoic also is made in the laboratory for its usage as medicine. It is used in the body to break down carbohydrates and to produce energy for the organs in the body. The antioxidant property of Alpha-lipoic acid helps to provide protection to the brain under incidence of damage or injury. Also, the antioxidant feature might also assist in certain liver diseases.
TwinlabAlpha Lipoic is widely used of is in the treatment of diabetes, as well as nerve associated symptoms of diabetes, apart from pain, burning, numbness in the arms and legs. High dose of alpha-lipoic acid is permitted in Germany for the treatment of such symptoms.

Effective for         
  • Coronary  artery bypass graft (CABG) surgery
 Research indicates that taking a product containing alpha-lipoic acid and  omega-3 fatty acids for  2 months prior to and 1 month after surgery  is found  to reduce  complications following CABG surgery.
  • Diabetes
Intake of alpha-lipoic acid by mouth or intravenously is found to enhance to blood sugar levels in people having diabetes. Yet, there is some inconsistent proof that indicates that it does not affect blood sugar. Also, it is seen that taking alpha-lipoicacid by mouth improves symptoms like burning, pain, and numbness in the legs as well as arms of people having diabetes.
Alpha-lipoic acid can reduce the blood sugar levels. Hence, your diabetes medications need to be adjusted by your medical professional.
  • Vitiligo
Thorough intake of a product that has alpha-lipoic acid, vitamin E, vitamin C and polyunsaturated fatty acids supplemented with light therapy seems to have improvement in discoloration of skin in people with vitiligo.

Caution       
  • Pregnancy and breast-feeding:
Since there is no adequate evidence about the use of alpha-lipoic acid during pregnancy and breast-feeding, it is better to avoid its usage.
  •  Excessive use of alcohol/thiamine deficiency:
Alcohol can reduce the amount of thiamine (vitamin B1) in body. Intake of alpha-lipoic acid when there is lack of thiamine might result in serious health problems. In case, you consume a lot of alcohol and take alpha-lipoic acid too, then you should take a thiamine supplement also.

  • Thyroid disease:
Consuming alpha-lipoic acid might affect treatments for hypo or hyper thyroid.

Glutathione antioxidant is present within the cells of the body and it acts to neutralize free radicals. Also, it has widespread health benefits because it is present in all types of cells, including the cells of immune system, and its job is to fight disease. Glutathione antioxidant naturally occurs in many foods, and people who eat healthy diet can get enough Glutathione antioxidant. The powerful antioxidant effect of glutathione assists in keeping cells running smoothly and it also assists the liver to remove chemicals that are not good to the body, such as drugs and pollutants.

Caution
Generally, taking glutathione or its precursors in moderate amounts appears to be quite safe, even though it must be avoided in people with allergies for milk protein and in people who have undergone an organ transplant. 

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